I saw this post today on Yahoo Health by Men's Health magazine about unhealthy juices. Personally, my stance on juice is to omit it completely from ones diet. It's loaded with sugar and in some cases 16 oz. is almost the calorie equivalent of a small meal. My opinion do yourself and your waistline a favor and stay away. But if you do, get the 'Not from concentrate' kind that you usually can find at someplace like Trader Joe's. I use their 100% pure cranberry juice to make cran-water(check one of my earlier posts). The article, referencing the book 'Drink This Not That', goes on to rank the following as the worst juices:
Tropicana Grape Juice Beverage
SoBe Elixir Cranberry Grapefruit
Arizona Kiwi Strawberry
Minute Maid Lemonade
Welch’s Mountain Berry
Ocean Spray Cran-Apple
You can read the entire article at the following link:
http://health.yahoo.com/experts/eatthis/53268/unhealthiest-juices-in-america/
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