He calls himself "Sixpack", but the 23-year-old German top athlete Alon Gabbay has got far more than only amazing abs. His many fans admire his muscle gains, his definition, his proportions, and the passionate bodybuilder's knowledge. Alon documents his progress in this video: from 136 lbs to 187 lbs.
Body stats: Height: 5' 9" Weight: 187 lbs, plan to bulk up to 200 lbs Bodyfat: 10.0% Arms: 17.3 inches