Shaun T's Insanity Workout featured on ABC

Shaun T's and his Insanity workout was featured on ABC news. Hands down this is one of my favorite cardio workouts on the market. When I am not doing my customized circuits I grab one of my Insanity DVDs to get a mega workout in.

Check out the video when you have time:
http://abcnews.go.com/Health/video/shaun-insanity-fitness-workout-routine-build-muscle-lose-weight-12089954