Image by dhammza via Flickr
However, according to this scientific report, food scientists say that some sugar is necessary to provide proper texture to food (and impart better taste).
Sugar Interview
Yes, I totally agree with this statement and interview, but there seems to be much more than necessary nowadays. This is one of the reasons that food is now so irresistible (and as a result, leads to our state of over-fatness)
What are your thoughts?