"You hate traditional cardio training?" Tuan Tran asks. "I hate it too. But I know it has to be done. So I try to find different ways of incorporating the cardio aspect into my training." In this video the bodybuilder and powerlifter does bicep curls on a stepper. Tuan explains the advantage of this combination of weight training and aerobic: "This exercise helps to burn fat and to develop my physique to look great on stage."
