JAMIE EASON'S VANILLA ICE CREAM

A friend of mine found this recipe online that is from Jamie Eason. It's a yummy low calorie and low carb vanilla ice cream recipe.

I love making this recipe with my kids! They get a kick out of shaking the bag and they can't wait to see the ice cream they made. Not only is this fun for the kids, but it's healthy for them too! And on top of that, it's a great arm workout. Ha ha! No joke!



JAMIE EASON'S VANILLA ICE CREAM
Servings: 1
Time to make: 15 minutes

Ingredients
1 cup unsweetened vanilla almond milk
1 tsp vanilla extract
2 TBS Splenda
2 TBS rock salt
Ice
2 lg Ziplock bags
2 Ziplock sandwich bags

Directions
1.
Put one large Ziplock bag inside the other and fill with ice about half way. Pour rock salt on top of ice. I like to double my bags in case one has a small hole or it gets punctured while you're tossing it around.

2. Put one small Ziplock sandwich bag inside the other and pour your almond milk, splenda, and vanilla inside. Seal both bags tightly and place into large Ziplock bags. Seal both large Ziplock bags tightly and ~S~H~A~K~E~!



3. The more you shake the thicker the ice cream. You'll shake the bag for about 10 to 15 minutes, depending on how thick you want your ice cream. It does make your hands freezing cold, so put on oven mits, gloves, or I've even used a kitchen towel to help me toss around the bag.

4. Have fun with this! Take it outside and throw it around with the kids. Make a fun game out of it. Get your arms moving and get a great arm workout while you're at it.

Nutrition Facts {servings 1}
Calories: 52
Fat: 3.5
Carbs: 5
Protein: 1




Netrition -
The Internet's Premier Nutrition Superstore!

LinkWithin

Related Posts Plugin for WordPress, Blogger...