TRX Suspension Training

Suspension training is one of the most popular trends in the health and fitness industry right now. TRX is probably one of the names your are hearing lately when it comes to suspension trainers. I personally LOVE suspension training and has become an integral part of my training regime. I use both the TRX by fitness anywhere and the Universal Strength Apparatus (USA) by Bodyweight Culture. I will do a side by side comparison of both of these devices in a later blog entry. I highly recommend both. The TRX is very portable while the USA allows for pull-ups, dips, and climbs. The TRX is very popular with pro athletes and strength and conditioning specialists. Check out the video below.




Click here to find out more info about the TRX