YOGURT FRUIT DIP

Whenever I'm hankering for something sweet, the first thing I always grab for is fruit. But, sometimes, fruit just isn't enough. I gotta have my protein. Here's a great fruit dip that I love to make. Sometimes I'll eat it all by itself....it's that good! On other days, depending on how many carbs and calories I'm allowing myself that day {or it's a cheat meal} I'll add some yummy fruit to my taste buds for the day.



YOGURT FRUIT DIP
Servings: 1

Ingredients
1/2 cup Fage Total 0% Plain Greek Yogurt
1 TBS White Chocolate or Vanilla Sugar-Free Fat-Free Pudding Powder
2 TBS Torani Sugar-Free Vanilla Syrup
1/4 tsp Cinnamon

Directions
Mix all 4 ingredients together until mixture is smooth and creamy.

Stephanie's Tip
I seriously can eat this all by itself! Or, like I said before, eat with fruit and use it as a fruit dip. I've also taken this recipe and used it as a topping to my protein pancakes {recipes coming soon!}. It adds just the right amount of carbs and protein to any breakfast or snack.

Nutrition: 1 Serving {excluding fruit}
Calories: 85
Fat:0g
Carbs:10.5g
Protein:10g




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This post is linked to:
The Healthy Home Economist, Delightfully Dowling, Make Ahead Meals For Busy Moms, Blessed With Grace, All The Small Stuff, Kelly The Kitchen Kop, We Are That Family, This Chick Cooks, Miz Helen's Country Cottage, It's a Keeper, Somewhat Simple, Prairie Story, Paisley Passions, Frugal Follies, Fireflies and Jellybeans