S'MORES PROTEIN OATMEAL {Bulking Version}
Servings: 1
Bake: 400 degrees
Bake Time: 30 to 35 minutes
Ingredients
1 cup old fashioned oats
1/2 tsp baking powder
2 TBS dark chocolate chips
4 TBS Da Vinci Toasted Marshmallow Sugar-Free Syrup
3 stevia packets
2 egg whites
1/2 cup Fage Total 0% Plain Greek Yogurt
12 Capella Graham Cracker Drops
2 TBS Walden Farm's Calorie-Free Chocolate syrup
4 graham cracker squares, crushed {1 whole graham cracker rectangle}
2 cups water
2 large marshmallows
Directions
Mix all of your ingredients together except for the marshmallows and water. I like to mix all of my ingredients before adding the water, because I can mix the egg whites in better and let the oats soak up the syrups. Once mixed, add your water. Cut your 2 marshmallows into 8 to 10 pieces and drop on top.
Bake in the oven at 400 degrees for 30 to 35 minutes. Once done, pull out and stir. Let it cool for 5 minutes before eating. It'll be piping hot! Enjoy!
Stephanie's Tips
1. If you plan to make this the night before, add an extra 1/4 cup of water to the mix. Your oatmeal won't be so dry in the morning when you go to reheat it.
2. A great way to crush your graham crackers is to place them into a ziplock bag and roll a rolling pin over the top of them. Crushes them perfectly into a fine powder =)
3. Also too, if you are making it in the morning, a yummy way to ramp up your S'mores oatmeal, is instead of mixing your graham cracker's into the oatmeal. Leave them out along with the marshmallows. Bake as normal and pull out after 30 to 35 minutes. Then set your oven to broil on low and sprinkle your crushed graham cracker's over the top along with your pieces of marshmallow. Broil for 5 to 6 minutes. Super yummy!
Nutrition Facts
Calories: 581
Fat: 12g
Carbs: 92g
Protein: 30.5g
Fiber: 9.5g
Sugar: 27g
