
VANILLA PEANUT BUTTER PROTEIN SHAKE
Servings: 1
Ingredients
1/2 scoop Dymatize Elite Gourmet Vanilla Whey Protein
1 TBS PB2
1/2 cup fat-free cottage cheese
1/4 cup unsweetened vanilla almond milk
1 Sweet n' low packet
4 ice cubes
Directions
Mix all ingredients together in a blender till smooth and creamy. You can drink this right away or store it in your fridge for future usage. Don't do more than 12 hours in the fridge. Your protein will begin to break down.
Nutrition Facts
Calories: 172
Fat: 2g
Carbs: 12.5g
Protein: 27g
Fiber: 1g
Sugar: 5.5g