BLACKBERRY CHEESECAKE PROTEIN PANCAKES {Lean Version}
Servings: 1 {2 pancakes}
Skillet Heat: 250 degrees
Cook Time: 20 minutes
Ingredients
1/2 cup old-fashioned oats
1/4 tsp baking soda
1/2 tsp vanilla extract
1/4 cup Blackberries, frozen
2 egg whites
2 TBS Da Vinci sugar-free French Vanilla syrup
1 Stevia packet
1 oz Fat-Free Cream Cheese
4-5 Capella Graham Cracker Drops
Directions
Mix all of your ingredients together, except for your cream cheese and graham cracker Capella drops. Once your pancake mixture is blended together, set aside.
Mix your fat-free cream cheese and Capella drops together till blended and cream cheese is smooth and creamy. Drop cream cheese into pancake mixture and swirl around. I just used a fork and mixed it in till I was satisfied with the cream cheese consistency.
Lightly spray skillet with Pam olive oil spray. Take 1/4 measuring cup scoop pancake mixture onto skillet. This recipe makes 2 pancakes. Cook on skillet at 250 degrees for 10 minutes. Then flip and cook the other side for another 10 minutes. Remove from heat and enjoy!
Stephanie's Tip
Once again, I've perfected a pancake that I really don't even need to serve with a topping. I just eat these like their cookies.
Nutrition Facts - {Serving size: 2 Pancakes}
Calories: 240
Fat: 3g
Carbs: 36g
Protein: 16.5g
Fiber: 6g
Sugar: 8g
