CHERRY AMARETTO PROTEIN PANCAKES
Servings: 1 {Makes 2 pancakes}
Skillet Heat: 250 degrees
Prep Time: 5 minutes
Cook Time: 20 minutes
Ingredients
1/2 cup old-fashioned oats
2 egg whites
1/4 tsp baking powder
1/2 scoop Dymatize Elite Gourmet Protein Vanilla Whey
1 TBS all-natural {no sugar-added} applesauce
1 TBS dried cherries, chopped
1/4 tsp cherry extract
2 TBS Torani sugar-free Amaretto syrup
1 Stevia packet
dash of salt
Directions
Preheat skillet to 250 degrees. Chop your dried cherries into tiny pieces. Mix all of your ingredients together along with your chopped cherries. Spray your skillet lightly with Pam olive oil. Using 1/3 measuring cup, pour pancake mixture onto skillet. This should make 2 pancakes. Serve warm.
Nutrition Facts {2 pancakes}
Calories: 284
Fat: 4g
Carbs: 40g
Protein: 23g
Fiber: 5g
Sugar: 9g