Showing posts with label Amaretto. Show all posts
Showing posts with label Amaretto. Show all posts

CHERRY AMARETTO PROTEIN PANCAKES {Bulking Version}

All I did with this recipe is double my lean version recipe. So, I decided to post my bulking version recipe in case people want to go directly to my bulking recipes. My husband loves these pancakes and he keeps asking for more =)



CHERRY AMARETTO PROTEIN PANCAKES {Bulking Version}
Servings: 1 {2 Pancakes}
Skillet Heat: 250 degrees
Prep Time: 5 minutes
Cook Time: 20 minutes

Ingredients

1 cup old-fashioned oats
4 egg whites
1/2 tsp baking powder
1 scoop Dymatize Elite Gourmet Protein Vanilla Whey
2 TBS all-natural {no-sugar added} applesauce
2 TBS dried cherries, chopped
1/2 tsp cherry extract
4 TBS Torani sugar-free Amaretto syrup
2 Stevia packets

Directions
Preheat your skillet to 250 degrees. Chop your dried cherries into tiny pieces. Mix all of your ingredients together along with your dried cherry pieces. Using a 2/3 measuring cup, pour your pancake mixture onto skillet. This recipe makes 2 large pancakes. Cook pancakes for 10 minutes on each side. Serve warm!

Nutrition Facts {2 pancakes}
Calories: 568
Fat: 8g
Carbs: 80g
Protein: 46g
Fiber: 10g
Sugar: 18g

CHERRY AMARETTO PROTEIN PANCAKES {Lean Version}

If you haven't noticed already....I love pancakes! I can't get enough of them. My kids love them too, which makes making a healthy breakfast for my kiddo's super easy. My husband asked me to make him some cherry amaretto flavored one's and of course I couldn't wait to start making them. It took me about 4 or 5 different attempts to get the recipe just right and now I'm so excited to finally share it with all of you. Enjoy!



CHERRY AMARETTO PROTEIN PANCAKES
Servings: 1 {Makes 2 pancakes}
Skillet Heat: 250 degrees
Prep Time: 5 minutes
Cook Time: 20 minutes

Ingredients

1/2 cup old-fashioned oats
2 egg whites
1/4 tsp baking powder
1/2 scoop Dymatize Elite Gourmet Protein Vanilla Whey
1 TBS all-natural {no sugar-added} applesauce
1 TBS dried cherries, chopped
1/4 tsp cherry extract
2 TBS Torani sugar-free Amaretto syrup
1 Stevia packet
dash of salt

Directions
Preheat skillet to 250 degrees. Chop your dried cherries into tiny pieces. Mix all of your ingredients together along with your chopped cherries. Spray your skillet lightly with Pam olive oil. Using 1/3 measuring cup, pour pancake mixture onto skillet. This should make 2 pancakes. Serve warm.

Nutrition Facts {2 pancakes}
Calories: 284
Fat: 4g
Carbs: 40g
Protein: 23g
Fiber: 5g
Sugar: 9g

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