DEE'S CEREAL

I came across Dee's Cereal through a friend. She suggested that I might like cooking with it and you know what.... I DO! This cereal is fantastic! It has everything you can possible think of in it, except the kitchen sink. Dee's Cereal came about when a man, named Dee Jardine, was suffering from diabetes and decided he needed to change some things in his life, including his diet. He came up with his very own cereal called Dee's Cereal.



Here's what's in it:
Organic Whole Wheat
Organic Yellow Corn
Sweetened Cranberries
Garbanzo Beans
Sunflower Seeds
Banana Chips
Oat Bran
Oat Groats
Flaxseed
Brown Rice
Sesame Seeds
Rolled Oats
Raisens
Barley
Almonds
Millet
Spices

Long list of yummy healthy foods, right? Well, to be honest, this stuff looks like bird seed to me. But, I went to the store and decided to give Dee's Cereal a try. I really liked it! Not only can I have it plain and heat it in the mircrowave like a bowl of grits. But, I can bake with this stuff too!

My only complaint, is it's a little pricey. AND I could only find it at my local health food store in the fridge section. But, to me, the price is well worth it. It's super yummy and packed full of amazing complex carbs. Perfect for sculpting a lean body =) I store it in my fridge to keep it fresh and it's definitely one of my favorite foods to bake with. *Protein muffin recipe coming soon*

Nutrition Facts for Dee's Cereal {1/3 cup}
Calories: 210
Fat: 7g
Carbs: 33g
Protein: 7g




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