PECAN PIE OATMEAL
Servings: 1
Bake: 350 degrees
Bake Time: 30 minutes
Oatmeal Ingredients
1/2 cup old-fashioned oats
1/4 cup Fat-Free Cottage Cheese
1 egg white
1/2 tsp. vanilla extract
1/4 tsp. butter extract
1/4 tsp. baking powder
3/4 cup water
2 TBS Torani Sugar-Free Caramel syrup
1 Stevia packet
1 tsp. Walden Farm's Calorie-Free Caramel Syrup
Topping Ingredients
1 TBS Splenda Brown Sugar
1 TBS Pecans, chopped
Spray Butter
Directions
1. Mix all of the oatmeal ingredients, except for the last one, in a oven-safe bowl. Once your ingredients are mixed, drizzle 1 teaspoon of Walden Farm's Caramel Syrup over the top of wet mixture. The caramel will sink. Bake at 350 degrees for 30 minutes.
2. Pull oatmeal out of oven and put oven on "low" broil. Sprinkle brown sugar and pecans over the top of oatmeal. Spray with butter. Place back into oven and broil for 10 minutes.
3. Remove from oven and let it sit for 5 minutes to cool off.
Nutrition: Serving 1
Calories: 313
Fat: 8g
Carbs: 44g
Protein: 16g
Netrition -
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