PECAN PIE OATMEAL {lean version}

Mmmm...Oatmeal. Pecan Pie. What's not to like? It has a little extra calories than what I normally like to use, but what can I say. I need a little treat once in a while and this breakfast is a perfect way to start a perfect day. Enjoy!



PECAN PIE OATMEAL
Servings: 1
Bake: 350 degrees
Bake Time: 30 minutes

Oatmeal Ingredients
1/2 cup old-fashioned oats
1/4 cup Fat-Free Cottage Cheese
1 egg white
1/2 tsp. vanilla extract
1/4 tsp. butter extract
1/4 tsp. baking powder
3/4 cup water
2 TBS Torani Sugar-Free Caramel syrup
1 Stevia packet
1 tsp. Walden Farm's Calorie-Free Caramel Syrup

Topping Ingredients
1 TBS Splenda Brown Sugar
1 TBS Pecans, chopped
Spray Butter

Directions
1. Mix all of the oatmeal ingredients, except for the last one, in a oven-safe bowl. Once your ingredients are mixed, drizzle 1 teaspoon of Walden Farm's Caramel Syrup over the top of wet mixture. The caramel will sink. Bake at 350 degrees for 30 minutes.

2. Pull oatmeal out of oven and put oven on "low" broil. Sprinkle brown sugar and pecans over the top of oatmeal. Spray with butter. Place back into oven and broil for 10 minutes.

3. Remove from oven and let it sit for 5 minutes to cool off.

Nutrition: Serving 1
Calories: 313
Fat: 8g
Carbs: 44g
Protein: 16g





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This post is linked to these parties:
Somewhat Simple, Prairie Story, Paisley Passions, House of Hepworths, Fireflies & Jellybeans, Frugal Follies, Life As Mom, Simply Sweet Home, Designs by Gollum, Kelly the Kitchen Kop, We Are That Family, The Healthy Home Economist, EKat's Kitchen, Ann Kroeker. Writer., My Sweet and Savory, Dr. Laura's Adventures, Real Food, Whole Health, Delightfully Dowling, Make Ahead Meals For Busy Moms, At The Well, All The Small Stuff,

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