ALMOND BUTTER PROTEIN SHAKE By Jen Grothe - Of GALS in Figure & Bodybuilding

Remember last week when I posted the vanilla peanut butter and chocolate peanut butter protein shakes? Did you try them yet? If you haven't, then you're really missing out on something wonderful. I got the main foundation of those 2 recipes from an original recipe that I tried a few months ago. I got the recipe from Jen Grothe - Of GALS in Figure & Bodybuilding and it's for her Almond Butter Protein Shake. Her Almond Butter Shake is hands down on of my all time favorite protein shakes. It's smooth. It's creamy. It's almond butter. Mmmmm..... I think I'm going to go make myself one right now.



ALMOND BUTTER PROTEIN SHAKE {By Jen Grothe - of GALS in Figure & Bodybuilding}
Servings: 1

Ingredients
1/2 scoop of Dymatize Elite Gourmet Vanilla Creme Whey Protein
1/2 cup fat-free cottage cheese
1 TBS Almond Butter
1/4 cup unsweetened vanilla Almond Milk
1 sweetener packet {I used Sweet n' Low}
4 ice cubes

Directions
Mix all of your ingredients together in a blender till smooth. Enjoy! Thanks Jen for such a wonderful recipe!

Stephanie's Tip
My kids love smoothie's, so when I whip up one of these shakes for them, it makes me smile. I know they're getting great calories and proteins without adding a ton of extra sugar. Eat up boys!

Nutrition Facts
Calories: 247
Fat: 10g
Carbs: 13.5g
Proteins: 28g
Fiber: 3g
Sugar: 6g